Day 1 of my new morning routine

I started the day full of optimism, today was after all day 1 of my 21 day challenge. And an adventure! Who knows what will be by the end of the 21 days. Will I come out of this with a new habit? Will I be able to continue on with these healthy habits for

Alice discovers outdoors pursuits

It seems that Cricket is the quintessential summer sports of the English.  I had some lovely weekends at the cricket field myself with my Aunt Madge and Uncle David when I stayed with them in Windlesham, as they have a long family tradition of playing in and attending matches.  Picnics with strawberries and whipped cream certainly