vlog – kid’s emotional health

Yes I know I have already finished my 21 days challenge.  Yesterday.  But I am now in the groove!  I did my mediation today with Sura Flow.  I completed day 11 of the 21 day meditation challenge.  And I also watched the zoom webinar on Facebook live for the discussion on meditation as part of

Day 16 of my new routine

Welcome to Day 16 of my 21 day challenge to establish a new daily routine of meditation, exercise and learning.   Meditation Today I did a meditation in which I read directions from a script.  So it was a little different to what I usually do. It was a guided meditation for My 5-Minute Morning Meditation

Flower festival

Today was the last day for the flower festival at the Catholic church in Belper. The flowers were very pretty as was the church. My favourite one was the one with the shepherd made from jute bag hessian.

Some more flowers in Italy

Here are some more photos of flowers etc from around the house & garden in Cilento, Italy.

Flora & fauna in the Italian home

Here are some photos I took in the garden in Cilento. The weather is very hot indeed. You’ll see I managed to find a feijoas tree at the local plant centre and have added it to the vege patch. This feijoa tree is just a baby so will no doubt take a few years before