It Is Well With My Soul

Horatio Spafford was a lawyer and Presbyterian who lived in Chicago, America. His wife Anna was Norwegian born, and together they had a large family. However tragedy struck when they lost several of their children. Spafford refused to give into self-pity after the loss of his four children at sea, and later his young sonContinue reading “It Is Well With My Soul”

Music & Mindfulness – no.2

Saturday 13th March 2021 Today we look at calming music for bedtime routines. Tonight I share the tune and words from “All through the night”. Michael has very kindly shared this music for free from his website at I finish this music and mindfulness session with a loving kindness metta meditation. For anyone whoContinue reading “Music & Mindfulness – no.2”