Day 7 of my new morning routine

Thank you for joining me on what is day 7 of my 21 day challenge.  Today is a milestone because I have now finished one calendar week, of my challenge. I have completed one full week of my challenge. Meaning that I am now one third of my way through my challenge. I was so

Day 5 of my new morning routine

Well I am back again and today is day 5 of my challenge.   I have already drunk one glass of water. And here is my second glass of water, but I’m adding my apple cider vinegar to this glass.  And I’m going to start my day off today with a meditation. You will notice

Day 4 of my new daily routine

Welcome again, this is day 4 of my 21 day challenge.  I’ve got my water and my apple cider vinegar. And I’ve another confession.  It is actually the afternoon. I had a lovely long sleep in today, but I really needed it.  My alarm was set for 8am, but I just kept snoozing it and

Day 3 of my new routine

Well I made it to day 3 of my 21 day challenge. Trying to follow my new routine. And it already seems like this challenge has been going on forever already. And yet it’s only just begun! I had quite a rough day yesterday. I wasn’t able to do very much really. Because of difficulty

Day 1 of my new morning routine

I started the day full of optimism, today was after all day 1 of my 21 day challenge. And an adventure! Who knows what will be by the end of the 21 days. Will I come out of this with a new habit? Will I be able to continue on with these healthy habits for