Are there any favourite games you like to play to reinforce rhythm for music? Back in 2009 I came across this video from Mario Ajero with the music students at Stephen F. Austin State University. Music theory is closely linked to maths, and often people think of this subject as dry and pointless. However, youContinue reading “Rhythm Games”
Author Archives: Alice Letts
It Is Well With My Soul
Horatio Spafford was a lawyer and Presbyterian who lived in Chicago, America. His wife Anna was Norwegian born, and together they had a large family. However tragedy struck when they lost several of their children. Spafford refused to give into self-pity after the loss of his four children at sea, and later his young sonContinue reading “It Is Well With My Soul”
Day 23 – Grounding Meditation
Grounding Meditation Welcome back, and thank you for joining me today for day 23 of this 90 day meditation challenge. Today we will create our own guided meditation Grounding meditation. Today’s video is approximately 3 mins long. Thank you for joining me today, and I look forward to you joining me tomorrow for Day 24Continue reading “Day 23 – Grounding Meditation”
Day 22 – Grounding Meditation
Grounding Meditation Day 22 of the 90 day meditation challenge. Welcome back, and thank you for joining me today for day 22 of this 12 week challenge. Today we will create our own guided meditation Grounding meditation. Today’s video is approximately 7- 8 mins long. Thank you for joining me today, and I look forwardContinue reading “Day 22 – Grounding Meditation”
Day 21 – Body Scan Meditation
Body Scan Meditation Day 21 of the 90 day meditation challenge. Welcome back, and thank you for joining me today for day 21 of this 12 week challenge. Today we will create our own guided meditation for the Body scan meditation. Today’s video is approximately 3 mins long. Thank you for joining me today, andContinue reading “Day 21 – Body Scan Meditation”
Alice Letts 