Welcome back, and thank you for joining me today for day 23 of this 90 day meditation challenge. Today we will create our own guided meditation Grounding meditation.
Today’s video is approximately 3 mins long.
Thank you for joining me today, and I look forward to you joining me tomorrow for Day 24 where we continue to explore the grounding meditation.
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Grounding Meditation With Positive Affirmations | Alice Letts, Insight Timer
One thought on “Day 23 – Grounding Meditation”
Wonderdul background, how lovely to hear the birds, and the sound of your inspiration meditation 😃😃